Back on The Path
I had a nice conversation one morning with another Eat to Live friend who inspired me to keep moving forward on the path not because it's easy, but because we need each other to keep moving forward. Then another friend offered to share her VitaMix while we're at a workshop next week so we can have green smoothies and not have to be slave to the hotel's breakfast buffet.
I love the fact that we are not alone. It's inspiring. I take life in small steps, which means a consistent breakfast of oatmeal with dates, frozen banana, at least one other fruit, Coach's oats and a small dollop of almond butter or flax seed. 8 minutes isn't much in the morning and it keeps me from feeling like I can eat a cake at 10 am.
I love the fact that we are not alone. It's inspiring. I take life in small steps, which means a consistent breakfast of oatmeal with dates, frozen banana, at least one other fruit, Coach's oats and a small dollop of almond butter or flax seed. 8 minutes isn't much in the morning and it keeps me from feeling like I can eat a cake at 10 am.
Back on the path baby!
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