Pinterest Project: Cauliflower Rice

The original pinned recipe is here from Elana's Pantry. I pinned it from a Cauliflower Recipes board I found from my email.

I have used the Nom Nom Paleo recipe before so I substituted coconut oil for olive oil because I like the taste better. Come to find out, Nom Nom Paleo got her original recipe from Elana's Pantry too.

I also used the golden cauliflower instead of the white only because it was all my market had. I like the color. It makes it look like fried rice.

  • 1 head cauliflower, broken into florets
  • 1 medium onion, diced
  • 1 c. celery, diced
  • 4 T coconut oil
  • garlic salt to taste

  1. Heat half of the coconut oil in a deep skillet with a cover and saute onions until it starts to soften
  2. Add celery and one more T of oil if needed. Let it simmer on medium low until the vegetables get soft, but not burned.
  3. Put the florets in a food processor in batches and pulse until it gets to the consistency of rice.
  4. Add the last T of coconut oil and the raw cauliflower rice into the skillet. Mix, cover, turn the heat down a little and let it cook for about 5 minutes.
  5. Salt and serve


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