Tricky Labels
I think a few things should be mandatory in life:
1 Tablespoon (15 ml) is 620 mg. A lot
Tamari - 1 Tablespoon (17g) 710 mg. Still a lot, only more.
Liquid amino bragg 1/2 teaspoon (2.5 ml) 160 mg. Looks like less until you do the conversion.
1 T. is 6 times more than 1/2 teaspoon (15 ml/2.5 ml)
So 1/2 teaspoon of low sodium shoyu would be 103 mg
and
1T. of liquid amino bragg = 960 mg Yikes!
- Health food stores should not smell like incense or other funkiness. I don't know what I want them to smell like, but "normal" is a start.
- It should not take graduate degrees to read a food label.
- Chocolate brownies should be on the unlimited list.
- Vegan cheese should feel more like cheese and less like firm tofu.
1 Tablespoon (15 ml) is 620 mg. A lot
Tamari - 1 Tablespoon (17g) 710 mg. Still a lot, only more.
Liquid amino bragg 1/2 teaspoon (2.5 ml) 160 mg. Looks like less until you do the conversion.
1 T. is 6 times more than 1/2 teaspoon (15 ml/2.5 ml)
So 1/2 teaspoon of low sodium shoyu would be 103 mg
and
1T. of liquid amino bragg = 960 mg Yikes!
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