- Health food stores should not smell like incense or other funkiness. I don't know what I want them to smell like, but "normal" is a start.
- It should not take graduate degrees to read a food label.
- Chocolate brownies should be on the unlimited list.
- Vegan cheese should feel more like cheese and less like firm tofu.
1 Tablespoon (15 ml) is 620 mg. A lot
1 T. is 6 times more than 1/2 teaspoon (15 ml/2.5 ml)
So 1/2 teaspoon of low sodium shoyu would be 103 mg
1T. of liquid amino bragg = 960 mg Yikes!